Dedicated Ladies Gym.
Express Gym also has a Ladies Only Gym to facilitate our female clientele.
Recently built, the Ladies Gym has a number of cardio machines such as treadmills, rowers, cross-trainers and bikes as well as many weight machines in a circuit specially designed to keep you toned all year round. We have highly motivated and caring personal trainers and team members who will guide you as you achieve your personal goals.
We also offer group fitness classes throughout the day to accommodate your busy schedule. Best of all, you will be able to improve or maintain your fitness level while enjoying the company and support of other women in a club.
The ladies gym is also open 24 hours to suit all our busy mums and working females.
Express Gym is a 24/7 Gym located in Keysborough, Victoria. We have FREE WIFI in our Gym as well as an exclusive ladies only area.
Our unique Altitude Training is conducted in the altitude room set to simulate 14.0% Oxygen,3400m altitude with a qualified altitude coach.
Monday – Thursday: 9am – 9pm
Friday – 9am – 7pm
Saturday: 9am – 2pm
Public Holidays: Unstaffed
OPEN 24 HOURS A DAY | FREE WIFI